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Suroviny na
porce
- 150 gOvesné vločky
- 150 g (nahrubo nasekané)Kešu natural
- 50 gČeské máslo 84 % mléčného tuku
- 50 gOřechové máslo
- 2 lžíceChia semínka
- 2 lžíceSlunečnicová semínka
- 2 lžíceLněné semínko
- 4 lžíceRaw kakao
- 4 lžičkyMed květový český
- 2 ksČerstvá BIO vejce 6 ks M
- 15 gProtein
- 2 lžícePsylium
